Every year many California women google "CA menopause doctor", "HRT clinic California", and "holistic weight loss clinic" because they’re fed up with intense night sweating, unexpected irritability, unexplained weight gain around the belly, poor concentration, broken sleep, and discomfort during intimacy that most doctors ignore. Most doctors simply say "this is normal accept it," but that’s no longer true. You deserve proper support and real relief. My name is Dr. Uzma Khan, and at Prime Health Clinic I’ve spent the last 15 years helping women of all ages across California, Contra Costa County, San Francisco, Southern California, SoCal, and the whole state feel like themselves again by using personalized care rather than random solutions or generic treatments.
Why It’s Important to Know Why Identifying the Most Trusted Menopause Specialist in California Truly Matters
When menopause symptoms are ignored or handled incorrectly, women face higher risks of heart disease (now the leading cause of death for women), bone loss, low mood, here rapid weight gain, and adult-onset diabetes. A experienced menopause specialist doesn’t just address night sweats in a limited way they assess your hormonal balance, emotional wellbeing, metabolism, sleep quality, daily stress, and lifestyle to build a custom plan that restores your energy and supports your long-term health.
Key Traits That Make a Certified Women's Hormone Doctor Stand Out?
I am board certified in Psychiatry & Neurology and weight management medicine, an current recognized member of the NAMS, and the author of the clinical paper "Mood Disorder or Menopause?". I successfully completed my medical residency at UCLA affiliated Kern program and have been a featured speaker at UCLA medical grand rounds and APPNA conventions. This unique combination of psychiatric expertise and specialized menopause education allows me to manage the mental and hormonal sides of menopause at the same time, something only a handful of physicians in California can deliver.
HRT (Hormone Replacement Therapy) in Greater California Region Provided Safely and Professionally
Today’s HRT is far different from the early 2000s studies that alarmed many women, and when prescribed by an expert menopause specialist with approved options (patches, gels, creams, or pellets) at the lowest effective dose and carefully followed with labs and follow-up, it is generally safe and often life-changing. For women who start within 10 years of their last period or under age 60, the benefit risk balance is favorable randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably stops hot flashes, improves sleep, reduces mood swings, improves sexual function, and reduces midlife weight gain. That said, HRT is not risk free choice of preparation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be individualized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If hot flashes, sleep problems, or mood issues are severe, a specialist can design a individual plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
At UzmaKhanMD, our hormone replacement therapy (HRT) specialist CA services focus on restoring hormonal balance, improving energy levels, and supporting long-term wellness through personalized, evidence-based treatment plans designed for women experiencing perimenopause or menopause.
Top-Rated Wellness-Based Weight Loss Facility for Perimenopause Weight Issues in Northern California
Stubborn menopause fat isn’t about willpower it’s driven by internal changes. As estrogen drops, your body enters chronic stress patterns, blood sugar control worsens, the metabolism-regulating thyroid becomes less efficient, and sleep becomes poor, your body receives powerful fat-preservation signals that tell it to protect energy in the belly area. This is exactly why traditional dieting fails during the midlife hormonal shift and full postmenopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a defensive fat storage mode designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer proven options so you can choose what works best for you and your body: Holistic Weight Loss (holistic, no weight loss drugs) with 1:1 coaching on nutrition, toxin reduction, gut healing, deep sleep restoration, nervous system regulation, and functional exercise that heal the body from within, or Medical Weight Loss using FDA-approved medications such as next-generation GLP-1 therapies when required, backed by regular bloodwork to ensure you lose fat, not muscle. Most patients lose significant body fat and hold onto their success long-term while feeling strong instead of exhausted.
Early Signs You Must See a HRT Expert in CA Take Action Now!)
Come see me if you are experiencing sudden flushing or sleep-disrupting sweats that disrupt your daily life, new anxiety or low mood, mental cloudiness or memory issues, rapid weight gain despite healthy habits, painful sex or tissue thinning, thinning hair, dry skin, or irregular periods including prolonged cycles. The sooner we balance your hormones, the better your long-term health.
Important Reasons Why California Women Rely On Prime Health Clinic
We offer extended appointments (comprehensive first visits for your first visit), ongoing follow-ups in our membership-based model, same-week availability, flexible care options (face-to-face in the East Bay and 100% online across California), and clear cash-based pricing with eliminated insurance headaches. Verified patient results show the true impact.
Fully Ready to Feel Like Yourself Again?
You do not need to live with suffering as "just normal." Reserve your consultation today with CA’s leading menopause expert and hormone replacement therapy expert. Call or Text: (415) 712-8064 or Reserve online at our online portal. — Dr. Uzma Khan, MD, Dual-Certified Mental Health Specialist & Obesity Medicine Physician, Prime Health MD – California’s Premier Menopause & Integrative Wellness Practice.